HIIT Yoga

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HIIT Yoga

A combination of high-intensity, cardio-based flows that will get your heart pumping and your muscles working, and slow-flow stretches to relieve any tension.

Trying it for the first time?  Easy to pick up for all fitness levels.

What to wear? Comfortable clothing with no footwear.

Class Hours

Thursday
19:35 - 20:35

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