TAI CHI – Tai Chi & Qi-gong are gentle, flowing movement practices that focus on balance, coordination, breathing and relaxation. Classes involve slow, easy-to-follow movements that help improve mobility, stability and overall wellbeing, without strain or impact. Trying it for the first time? Easy to pick up for all fitness levels.
Event Details
Sunday 19/10/2025 ***EMERGENCY POOL CLOSURE***
Due to essential maintenance works on: THURSDAY 12 FEBRUARY 2026
The Early Riser pool session will only run from 6.30am-8am
We apologise for any inconvenience caused and appreciate your understanding
