Yoga

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Yoga

Yoga is a contemporary approach to yoga offering postures to endorse strength and stability.

Trying it for the first time?  Allow several weeks to become familiar with the poses and start to reap the benefits.

What to wear? Comfortable clothing with no footwear.

Class Hours

Monday
09:15 - 10:05
Wednesday
20:05 - 21:00
Thursday
08:00 - 09:0009:15 - 10:30
Sunday
18:30 - 19:30

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