Sculpt and Tone

You are here: Home / Sculpt and Tone
Sculpt and Tone

A non-aerobic muscle-toning class that may include equipment such as hand weights and mats to improve your body tone and strength.  Floor work is included for a total head to toe workout.

Trying it for the first time? Easy to pick up for all fitness levels.

What to wear? Comfortable clothing and trainers.

Class Hours

Thursday
10:45 - 11:30

More Information

Categories