Body Sculpt

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Body Sculpt

Body Sculpt is a non-aerobic muscle-toning class that may include equipment such as hand weights and mats to improve your body tone and strength.  Floor work is included for a total head to toe workout.

Trying it for the first time?  Easy to pick up for all fitness levels.

What to wear? Comfortable clothing and trainers.


Class Hours

10:45 - 11:30

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