Box Fit

You are here: Home / Box Fit
Box Fit

Box Fit is a high energy workout incorporating boxing concepts including correct footwork, focus pads, all 8 punches, combinations, speed pads and skipping with added high intensity exercises. A fun, challenging and safe workout.

Trying it for the first time? Easy to follow and suitable for all ages and fitness levels.

What to wear? Comfortable clothing and good trainers. Bring plenty of water and a small towel.

Event Hours

Monday
19:30 - 20:15

Event Details

Categories