!NEW! Starting: 10th November 2023
A fun full body workout with a banging soundtrack. Routines combine dance, toning and combat moves with options to suit all fitness levels.
Trying it for the first time? Easy to follow steps and suitable for all abilities.
Day and Time? Fridays 18:20-19:05
What to wear? Comfortable clothing and good trainers for foot stability. Bring a small towel.