Totally Shredded

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Totally Shredded

An equipment-free combat inspired, HITT class to Drum & Bass music which incorporates punching, kicking, cardio and conditioning drills.

Trying it for the first time? Make yourself known to the instructor and take longer rest intervals.

What to wearComfortable clothing and good trainers.  Bring plenty of water and a small towel.

Class Hours

Monday
11:10 - 12:10
Tuesday
18:00 - 19:00

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